MCW Obstetrics and Gynecology News

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Perinatal group: Mindfulness-based cognitive therapy being offered by Dr. Abbey Kruper

Dec. 30 - Mindfulness is an accepting and non-judgmental awareness of thoughts, emotions, and present circumstances. Mindfulness-based cognitive therapy (MBCT) blends cognitive therapy and mindfulness practices. Participants familiarize themselves with modes of thinking that contribute to negative mood states and develop new relationships to thoughts to promote healthier ways of living.

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Holly Botsford
External Communications Lead
Medical College of Wisconsin
(414) 955-8761 (Office)
(414) 688-7960 (Cell)

Alex Krouse
External Communications Specialist
Medical College of Wisconsin
(414) 955-5825 (Office)
(414) 491-7156 (Cell)