Resident & Student Wellness
Medical College of Wisconsin Resident and Student Wellness
Maintaining a healthy and balanced lifestyle during times of stress can be very challenging. Our experts have provided tips on how to eat healthy under times of stress, tips for alcohol usage, exercise information, and other health-related behaviors.
Sleep wellness is essential to optimal cognitive, emotional, and interpersonal functioning. However, in medical training and practice, sleep deprivation is common. Maintaining and caring for one's sleep is essential to psychological wellness and health.
Stress is a normal and necessary part of life. Coping with times when environmental stress becomes overwhelming can help decrease distress.
Resident & Student
Mental Health Program
Welcome to the Wellness Site! We hope you find these resources helpful.
Clinical Director of Resident and Student Mental Health Program:
Heidi F. Christianson, Ph.D.
Psychiatry and Behavioral Medicine
Department of Psychiatry and Behavioral Medicine Resident Student and Mental Health Program
1155 N. Mayfair Road
Tosa Center, 3rd Floor
Monday - Friday
8:00am - 4:30pm
** Scheduled appointments outside of normal business hours are also available.
General Contact Information
General: (414) 955-8950
Intake: (414) 955-8933
Emergency Contact Information
During Business Hours
After Business Hours