Caring for the Mind and Body
Tips from the Experts
Preparing healthy, quick, and affordable meals can be a challenge during medical training. Below please find tips from our expert Froedtert Hospital dieticians on maintaining healthy eating during residency, medical school, and graduate school.
Eating Healthy on a Budget: Amy
Quick Meals: Sarah
Eat Well Quickly:
Substance Abuse and Medical Training
Medical training can be a very stressful and challenging time. Given multiple risk factors including stress and fatigue associated with training, as well as availability of controlled substances, substance abuse is a significant occupational hazard for medical trainees and physicians. Below please find narrated presentations on substance abuse in medical training.
Substance Abuse in Medical Training (PowerPoint)
Quitting smoking can be a challenge physiologically as well as behaviorally.
Dr. Nora Keenan is a health psychologist who was trained at the University of Minnesota and currently holds a position as a postdoctoral fellow in Women's Health at the Milwaukee VA Medical Center. At the Milwaukee VAMC, Dr. Keenan co-facilitates the Smoking Cessation Clinic. Her research focuses on psychological factors that impact people's health behavior decisions, particularly how negative emotions and stress- as well as different strategies for emotion regulation- influence health behaviors such as smoking, drinking, and eating.
In the following Podcast, Dr. Keenan provides practical behavioral strategies for smoking cessation with an accompanying handout.
Resident & Student
Mental Health Program
Welcome to the Wellness Site! We hope you find these resources helpful.
Clinical Director of Resident and Student Mental Health Program:
Heidi F. Christianson, Ph.D.
Psychiatry and Behavioral Medicine
Department of Psychiatry and Behavioral Medicine Resident Student and Mental Health Program
1155 N. Mayfair Road
Tosa Center, 3rd Floor
Monday - Friday
8:00am - 4:30pm
** Scheduled appointments outside of normal business hours are also available.
General Contact Information
General: (414) 955-8950
Intake: (414) 955-8933
Emergency Contact Information
During Business Hours
After Business Hours