Robert D. and Patricia E. Kern Institute for the Transformation of Medical Education

Kern Institute Grand Rounds

February 9, 2023 | 9–10 a.m. MCW_Icons_Make_An_Appointment_Green iCAL

The Four Pillars of Well-being: A Scientific Framework for the Cultivation of Human Flourishing

Cortland Dahl

Can mental training actively influence our level of well-being? Research suggests that even small amounts of meditation can lead to important outcomes for our mental and physical health, as well as our success at work and in relationships. In this live talk, Cortland Dahl will share a groundbreaking scientific model that highlights four pillars of well-being — awareness, connection, insight, and purpose — as well as practical strategies for applying them in daily life.

Pre-registration is requested for all via the Zoom link whether attending in person or via Zoom.

Event Location

  • Zoom & MEB – M1540 - Kerrigan Auditorium